Coaches
- Head Coach: Michelle Meyer
- Assistant Coaches: Emily Hale and Alex Hess
What is needed in order to start practice
In order to practice, you MUST have the following turned into the Activities/Athletics Office:
- Current physical
- IHSA Sports Medicine Acknowledgement form
- Emergency Treatment Waiver Form
Resources
Shoulder Strengthening with Thera bands
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Yoga Videos
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Dryland Workout Videos
Home workout series #1 with Kristi
Home workout series #2 with Kristi
Home workout series #3 with Kristi
Home workout series #4 with Kristi
Home workout series #5 with Kristi
UPDATED 3/2022
Boys School Records
200 MEDLEY RELAY 1:33.95 2017-18
ANDY RITSEMA, HARRISON FUDGE, COLTON STOGNER, and ANTHONY WILLIAMSON
200 FREESTYLE ADAM DRURY 1:38.96 2013-14
200 INDIVIDUAL MEDLEY JAKE MILLER 1:48.08 2013-14
50 FREESTYLE COLTON STOGNER 20.70 2016-17
DIVING
6 DIVES BRANDIS HEFFNER 290.60 2012-13
11 DIVES BRANDIS HEFFNER 510.75 2012-13
100 BUTTERFLY JOHN WILLIAMSON 49.49 2009-10
100 FREESTYLE COLTON STOGNER 45.46 2016-17
500 FREESTYLE JAKE MILLER 4:28.36 2013-14
200 FREE RELAY 1:23.84 2013-14
ADAM DRURY, STEVEN FISHMAN, JOHN REMMES, JAKE MILLER
100 BACKSTROKE ANDY RITSEMA 50.43 2019-20
100 BREASTSTROKE CAMDEN SWIGART 56.06 2021-22
400 FREE RELAY 3:03.97 2013-14
ADAM DRURY, STEVEN FISHMAN, JOHN REMMES, JAKE MILLER
UPDATED 3/2022
Top 10 All Time
| 200 Freestyle | 200 Individual Medley | 50 Free | 200 Med. Relay | ||||||||||
| Swimmer | Year | Time | Swimmer | Year | Time | Swimmer | Year | Time | Year | Time | |||
| Adam Drury | 2014 | 1:38.96 | Jake Miller | 2014 | 1:48.08 | Colton Stogner | 2017 | 20.70 | 2018 | 1:33.95 | |||
| John Williamson | 2010 | 1:39.21 | Camden Swigart | 2022 | 1:49.46 | Zack Billingsley | 2011 | 20.98 | 2012 | 1:34.17 | |||
| Tyler Hines | 2009 | 1:42.52 | Steven Fishman | 2014 | 1:53.25 | Adam Drury | 2014 | 21.25 | 2011 | 1:34.81 | |||
| Anthony Williamson | 2018 | 1:42.61 | Ryan Ruddy | 1995 | 1:54.23 | Brennan Elsas | 2012 | 21.32 | 2014 | 1:36.54 | |||
| Camden Swigart | 2022 | 1:42.97 | Christian Grobe | 2011 | 1:55.10 | JT Almeida | 1992 | 21.50 | 2010 | 1:36.63 | |||
| Jake Miller | 2012 | 1:43.64 | Ben Gerdes | 1992 | 1:55.42 | John Remmes | 2014 | 21.52 | 2016 | 1:37.27 | |||
| Kyle Jackson | 2000 | 1:44.64 | Andy Ritsema | 2019 | 1:56.13 | Jake Miller | 2013 | 21.63 | 2009 | 1:37.60 | |||
| Steven Fishman | 2014 | 1:45.48 | Brian Moshier | 1995 | 1:56.29 | Jack McCarthy | 2009 | 21.88 | 1992 | 1:38.11 | |||
| Elijah Gray | 2017 | 1:46.24 | Matthew Meyer | 2024 | 1:56.39 | John Williamson | 2011 | 21.89 | 2017 | 1:38.48 | |||
| Andy Ritsema | 2020 | 1:46.75 | Harrison Fudge | 2017 | 1:56.71 | Matthew Meyer | 2024 | 21.93 | 2019 | 1:38.87 | |||
| 6 Dives | 100 Fly | 100 Free | 200 Free Relay | ||||||||||
| Diver | Year | Score | Swimmer | Year | Time | Swimmer | Year | Time | Year | Time | |||
| Brandis Heffner | 2013 | 290.60 | John Williamson | 2010 | 49.49 | Colton Stogner | 2017 | 45.46 | 2014 | 1:23.84 | |||
| Scott Grotbo | 1995 | 254.45 | Cody Mitchell | 2012 | 50.98 | Adam Drury | 2013 | 46.00 | 2013 | 1:24.80 | |||
| John Raube | 1979 | 223.65 | Colton Stogner | 2017 | 51.60 | Zack Billingsley | 2011 | 46.07 | 2011 | 1:25.07 | |||
| Kyle Karraker | 1981 | 218.30 | Andy Ritsema | 2020 | 51.94 | John Williamson | 2010 | 46.73 | 2017 | 1:25.71 | |||
| Mike Graf | 1987 | 212.15 | Jake Miller | 2014 | 52.44 | Brennan Elsas | 2012 | 46.94 | 2012 | 1:25.93 | |||
| Steve Sherrard | 1984 | 210.20 | Brennan Elsas | 2012 | 52.67 | Jake Miller | 2013 | 47.46 | 2010 | 1:27.11 | |||
| Chad Jessen | 1989 | 203.35 | Camden Swigart | 2022 | 52.78 | Anthony Williamson | 2016 | 47.51 | 2009 | 1:28.55 | |||
| Les Swanson | 1992 | 200.40 | Matt Styczynski | 2000 | 53.30 | Clayton Hamilton | 2012 | 47.70 | 2016 | 1:28.69 | |||
| Chris Homan | 1977 | 199.95 | Josh Nepomuceno | 2019 | 53.82 | Kyle Jackson | 2000 | 47.72 | 1995 | 1:29.13 | |||
| Nolan Simmons | 2016 | 198.60 | Kyle Jackson | 2000 | 54.12 | Camden Swigart | 2022 | 47.85 | 2015 | 1:29.20 | |||
| 500 Free | 100 Back | 100 Breast | 400 Free Relay | ||||||||||
| Swimmer | Year | Time | Swimmer | Year | Time | Swimmer | Year | Time | Year | Time | |||
| Jake Miller | 2014 | 4:28.36 | Andy Ritsema | 2020 | 50.43 | Camden Swigart | 2022 | 56.06 | 2014 | 3:03.97 | |||
| Kyle Jackson | 2000 | 4:32.49 | Steven Fishman | 2014 | 51.58 | Ryan Ruddy | 1995 | 57.71 | 2012 | 3:06.08 | |||
| Tyler Hines | 2010 | 4:32.50 | Kyle Jackson | 2000 | 51.96 | Matthew Meyer | 2024 | 58.16 | 2011 | 3:06.13 | |||
| John Williamson | 2010 | 4:34.50 | BJ Koebel | 2012 | 53.24 | Harrison Fudge | 2018 | 58.27 | 2013 | 3:08.70 | |||
| Wyatt Harrison | 2014 | 4:36.36 | Ben Gerdes | 1992 | 53.44 | Steve Scott | 1992 | 59.17 | 2018 | 3:08.83 | |||
| Camden Swigart | 2021 | 4:37.93 | Jake Miller | 2013 | 53.44 | Josh Nepomuceno | 2018 | 59.29 | 2017 | 3:10.07 | |||
| Christian Grobe | 2011 | 4:42.67 | Camden Swigart | 2022 | 53.54 | Colton Stogner | 2017 | 59.50 | 2010 | 3:10.52 | |||
| Brian Moshier | 1995 | 4:43.50 | John Williamson | 2010 | 54.24 | Tom Sur | 2001 | 59.55 | 2016 | 3:11.95 | |||
| Steven Fishman | 2013 | 4:43.90 | Colton Stogner | 2017 | 54.31 | Mike Hermes | 2000 | 1:00.24 | 2009 | 3:13.16 | |||
| Tom Horenkamp | 1992 | 4:44.07 | NK Martin | 1983 | 54.49 | Nathaniel Toca Christian Grobe | 2001 & 2011 | 1:00.40 | 1995 | 3:15.39 |
updated 3/2024
University Resources
Request Tech Support
COE eResources
My.IllinoisState.edu
iPeople
Office 365
Milner Library
University Resources
Request Tech Support
COE eResources
My.IllinoisState.edu
iPeople
Office 365
Milner Library
University High School
Contact Us | (309) 438-8346 | 601 Gregory St. Normal, IL 61761
University High School
Contact Us
(309) 438-3349
601 Gregory St. Normal, IL 61761
